Healthy apple-orange tea in golden autumn

 

 

Healthy apple-orange tea is a delicious tea that you can make yourself in just a few steps. So that the apple-orange aroma is concentrated, we will dry the apples and oranges in the oven.

To do this, cut the apples and oranges into small cubes. If they are organic apples, you do not need to cut off the peel on the apples. Then lay baking paper on a baking sheet and set the oven to 122 °F (ca. 50 °C) . Then put the apples and oranges on the baking sheet. Now leave the door of the oven open a little and leave the apple and orange pieces in the oven at 122 °F (ca. 50 °C) for about 4 hours.

When everything is ready, take the fruits out of the oven, let them cool and put them in a light and airtight glass jar. Best in a mason jar. So you can keep the fruit tea for a few months.

If you want to prepare an apple-orange tea, put the tea in a filter bag or in a herbal tea cup with strainer, pour boiling water over it and let the tea steep for about 10 minutes. Feel free to add a teaspoon or two of honey if you like it sweeter and haven't planned to lose weight. 🙂

With the apple-orange tea you can beautify cool autumn days!

 

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